The importance of upper body strength

In this video demonstration i am showing how to transfer from wheelchair to bed and wheelchair to wheelchair, but the main factor at play here is upper body strength.



It's very important to exercise regularly and maintain proper upper body strength especially when you're Paraplegia, paraplegic or someone that's wheelchair dependant.


In this video demonstration i am showing how to transfer from wheelchair to bed and wheelchair to wheelchair, but the main factor at play here is upper body strength.

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