If this sounds familiar to you, it's because you've probably heard it before. I have been living with paraplegia for seventeen years....

Many people who suffer from a form of disability think that this is the end, and there is nothing else they can do or offer.

Support for people living with a disability and would like to learn how to cope. Anyone having difficulty coping with their disability...

improve your core muscle, strengthen your back, arms, and shoulders, and help improve your mobility and health...

Being disabled isn't a excuse for you to be lazy. Now don't get me wrong, there are those who are disable that cannot perform any type of...

You are a healthy man or woman that have a lot of big plans for your future, like travelling the world, getting married to that Mr or Mrs...

Don't let your disability keep you down, get out and about. Being disabled isn't the end, there's so much you can do regardless of your...

I have been asked about how can you take pressure off your buttocks. Well, I've found that aquatic therapy/swimming in a pool takes the...

A long time ago when I was diagnosed to be paraplegic I hid myself away from everyone, feeling ashamed and embarrassed. I would look at...