Understanding your disability
For people who can relate. After an unexpected incident, an accident, or a sudden illness that causes your entire life to change...
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Elliot Barrington
- Feb 25
- 1 min
Making your transition easier with you
It's time to get the support and motivation you have been seeking since you were diagnosed with a disability. Many people are finding it...
28 views0 comments
Elliot Barrington
- Nov 19, 2022
- 3 min
Disability changed my life for the better.
I was slowly perishing away, and my health diminished, when I looked into the mirror I no longer recognize my reflection.
169 views2 comments
Elliot Barrington
- Mar 17, 2022
- 2 min
Being disabled doesn't mean you can't hire me.
Many people who suffer from a form of disability think that this is the end, and there is nothing else they can do or offer.
49 views0 comments
Elliot Barrington
- Jan 16, 2022
- 1 min
All disabilities aren't visible
Support for people living with a disability and would like to learn how to cope. Anyone having difficulty coping with their disability...
181 views0 comments
Elliot Barrington
- Oct 7, 2021
- 1 min
Core muscles development
improve your core muscle, strengthen your back, arms, and shoulders, and help improve your mobility and health...
14 views0 comments
Elliot Barrington
- Sep 23, 2021
- 2 min
Importance of Breathing Exercise as a person living with disabilities
Today I'll like to share my knowledge and experiences as a disable person with regards to breathing exercises. Tip: make sure yo do ties...
6 views0 comments
Elliot Barrington
- Sep 9, 2021
- 1 min
Chores at home great form of exercise and rehabilitation.
Being disabled isn't a excuse for you to be lazy. Now don't get me wrong, there are those who are disable that cannot perform any type of...
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Elliot Barrington
- Aug 26, 2021
- 3 min
How do you cope with an unexpected disability
You are a healthy man or woman that have a lot of big plans for your future, like travelling the world, getting married to that Mr or Mrs...
3 views0 comments
Elliot Barrington
- Aug 10, 2021
- 1 min
The importance of upper body strength
In this video demonstration i am showing how to transfer from wheelchair to bed and wheelchair to wheelchair, but the main factor at play...
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Elliot Barrington
- Jul 28, 2021
- 1 min
Exercises to help you make your lungs stronger and healthier.
In these times of covid 19, it is very important to stay in shape especially your lungs, the coronavirus attacks the respiratory system...
2 views0 comments
Elliot Barrington
- Jun 20, 2021
- 1 min
Bed exercises for paraplegic and wheelchair users...
I've had a lot of requests from viewers especially my YouTube viewers, wanting to know if it's possible to exercise from their bed? Well,...
3 views0 comments
Elliot Barrington
- May 7, 2021
- 1 min
Relief pressure from your buttocks with aquatic therapy
I have been asked about how can you take pressure off your buttocks. Well, I've found that aquatic therapy/swimming in a pool takes the...
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Elliot Barrington
- Apr 10, 2021
- 1 min
Paraplegic foot massage
As you guys know I have been living life as a paraplegia for 15 years now and I've never stop trying to walk again. I have tried all...
5 views0 comments
Elliot Barrington
- Mar 25, 2021
- 1 min
You're not alone get support from life coaching.
It's extremely difficult the first two years when you are transitioning from able-bodied to live with a disability. I know for some of...
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Elliot Barrington
- Mar 10, 2021
- 2 min
Do it yourself regain your independence
Today, I would like to touch on a subject that many recently disabled individuals would like to talk about. As someone who has been...
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