Understanding your disability
For people who can relate. After an unexpected incident, an accident, or a sudden illness that causes your entire life to change...
Understanding your disability
Making your transition easier with you
Disability changed my life for the better.
Being disabled doesn't mean you can't hire me.
All disabilities aren't visible
Core muscles development
Importance of Breathing Exercise as a person living with disabilities
Chores at home great form of exercise and rehabilitation.
How do you cope with an unexpected disability
The importance of upper body strength
Exercises to help you make your lungs stronger and healthier.
Bed exercises for paraplegic and wheelchair users...
Relief pressure from your buttocks with aquatic therapy
Paraplegic foot massage
You're not alone get support from life coaching.
Do it yourself regain your independence