Many people who suffer from a form of disability think that this is the end, and there is nothing else they can do or offer.

Support for people living with a disability and would like to learn how to cope. Anyone having difficulty coping with their disability...

Today I'll like to share my knowledge and experiences as a disable person with regards to breathing exercises. Tip: make sure yo do ties...

In this video demonstration i am showing how to transfer from wheelchair to bed and wheelchair to wheelchair, but the main factor at play...

In these times of covid 19, it is very important to stay in shape especially your lungs, the coronavirus attacks the respiratory system...

I've had a lot of requests from viewers especially my YouTube viewers, wanting to know if it's possible to exercise from their bed? Well,...

A long time ago when I was diagnosed to be paraplegic I hid myself away from everyone, feeling ashamed and embarrassed. I would look at...