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Exercises to help you make your lungs stronger and healthier.

In these times of covid 19, it is very important to stay in shape especially your lungs, the coronavirus attacks the respiratory system causing all sorts of complications, I would like to share an exercise I do daily that I guarantee will help you improve your lungs health, digestive system, and increase oxygen flow through your blood and brain. Please note my exercises are designed for people that are wheelchair-bound or are disabled


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