At Wheelsheals Coaching, we understand the importance of breaking through these barriers, and we are here to provide you with the techniques

Being disabled can pose its fair share of challenges. Fifteen years ago, when I was diagnosed with paraplegia, my entire world seemed to...

For people who can relate. After an unexpected incident, an accident, or a sudden illness that causes your entire life to change...

I was slowly perishing away, and my health diminished, when I looked into the mirror I no longer recognize my reflection.

Many people who suffer from a form of disability think that this is the end, and there is nothing else they can do or offer.

Support for people living with a disability and would like to learn how to cope. Anyone having difficulty coping with their disability...

improve your core muscle, strengthen your back, arms, and shoulders, and help improve your mobility and health...

Today I'll like to share my knowledge and experiences as a disable person with regards to breathing exercises. Tip: make sure yo do ties...

Being disabled isn't a excuse for you to be lazy. Now don't get me wrong, there are those who are disable that cannot perform any type of...

You are a healthy man or woman that have a lot of big plans for your future, like travelling the world, getting married to that Mr or Mrs...

Don't let your disability keep you down, get out and about. Being disabled isn't the end, there's so much you can do regardless of your...

I have been asked about how can you take pressure off your buttocks. Well, I've found that aquatic therapy/swimming in a pool takes the...

Today, I would like to touch on a subject that many recently disabled individuals would like to talk about. As someone who has been...

A long time ago when I was diagnosed to be paraplegic I hid myself away from everyone, feeling ashamed and embarrassed. I would look at...