Breaking Through Barriers: Techniques for Overcoming Mental Blocks
At Wheelsheals Coaching, we understand the importance of breaking through these barriers, and we are here to provide you with the techniques
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Elliot Barrington
- Aug 11
- 2 min
Living with Disabilities: Overcoming Challenges and Building Strength
Being disabled can pose its fair share of challenges. Fifteen years ago, when I was diagnosed with paraplegia, my entire world seemed to...
33 views0 comments
Elliot Barrington
- Mar 2
- 2 min
Understanding your disability
For people who can relate. After an unexpected incident, an accident, or a sudden illness that causes your entire life to change...
84 views0 comments
Elliot Barrington
- Nov 19, 2022
- 3 min
Disability changed my life for the better.
I was slowly perishing away, and my health diminished, when I looked into the mirror I no longer recognize my reflection.
180 views2 comments
Elliot Barrington
- Mar 17, 2022
- 2 min
Being disabled doesn't mean you can't hire me.
Many people who suffer from a form of disability think that this is the end, and there is nothing else they can do or offer.
50 views0 comments
Elliot Barrington
- Jan 16, 2022
- 1 min
All disabilities aren't visible
Support for people living with a disability and would like to learn how to cope. Anyone having difficulty coping with their disability...
183 views0 comments
Elliot Barrington
- Oct 7, 2021
- 1 min
Core muscles development
improve your core muscle, strengthen your back, arms, and shoulders, and help improve your mobility and health...
14 views0 comments
Elliot Barrington
- Sep 23, 2021
- 2 min
Importance of Breathing Exercise as a person living with disabilities
Today I'll like to share my knowledge and experiences as a disable person with regards to breathing exercises. Tip: make sure yo do ties...
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Elliot Barrington
- Sep 9, 2021
- 1 min
Chores at home great form of exercise and rehabilitation.
Being disabled isn't a excuse for you to be lazy. Now don't get me wrong, there are those who are disable that cannot perform any type of...
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Elliot Barrington
- Aug 26, 2021
- 3 min
How do you cope with an unexpected disability
You are a healthy man or woman that have a lot of big plans for your future, like travelling the world, getting married to that Mr or Mrs...
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Elliot Barrington
- Jun 5, 2021
- 1 min
Don't let your disability keep you back
Don't let your disability keep you down, get out and about. Being disabled isn't the end, there's so much you can do regardless of your...
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Elliot Barrington
- May 7, 2021
- 1 min
Relief pressure from your buttocks with aquatic therapy
I have been asked about how can you take pressure off your buttocks. Well, I've found that aquatic therapy/swimming in a pool takes the...
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Elliot Barrington
- Mar 10, 2021
- 2 min
Do it yourself regain your independence
Today, I would like to touch on a subject that many recently disabled individuals would like to talk about. As someone who has been...
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Elliot Barrington
- Jan 10, 2021
- 2 min
Don't be ashamed of your disability
A long time ago when I was diagnosed to be paraplegic I hid myself away from everyone, feeling ashamed and embarrassed. I would look at...
7 views0 comments
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