You are a healthy man or woman that have a lot of big plans for your future, like travelling the world, getting married to that Mr or Mrs...

In this video demonstration i am showing how to transfer from wheelchair to bed and wheelchair to wheelchair, but the main factor at play...

In these times of covid 19, it is very important to stay in shape especially your lungs, the coronavirus attacks the respiratory system...

I've had a lot of requests from viewers especially my YouTube viewers, wanting to know if it's possible to exercise from their bed? Well,...

Don't let your disability keep you down, get out and about. Being disabled isn't the end, there's so much you can do regardless of your...

I have been asked about how can you take pressure off your buttocks. Well, I've found that aquatic therapy/swimming in a pool takes the...

As you guys know I have been living life as a paraplegia for 15 years now and I've never stop trying to walk again. I have tried all...

A long time ago when I was diagnosed to be paraplegic I hid myself away from everyone, feeling ashamed and embarrassed. I would look at...